Nigel Laurer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/23 |
3,127m |
21:00.0 |
3:21.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
3,329m |
21:00.0 |
3:09.2 |
RowErg |
Hwt |
View workout
|
02/27/23 |
3,515m |
21:00.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
02/26/23 |
3,604m |
21:00.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
02/25/23 |
3,551m |
21:00.0 |
2:57.4 |
RowErg |
Hwt |
View workout
|
02/24/23 |
3,485m |
21:00.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,480m |
21:00.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
02/22/23 |
3,713m |
21:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
02/21/23 |
3,758m |
21:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
02/20/23 |
3,527m |
21:00.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
02/19/23 |
3,627m |
21:00.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
02/18/23 |
3,706m |
21:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
3,599m |
21:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
02/16/23 |
3,518m |
21:00.0 |
2:59.0 |
RowErg |
Hwt |
View workout
|
02/15/23 |
3,537m |
21:00.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
3,623m |
21:00.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
3,624m |
21:00.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
02/12/23 |
3,713m |
21:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
3,632m |
21:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,537m |
21:00.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|