Nigel Laurer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/23 |
1,760m |
11:27.6 |
3:15.3 |
RowErg |
Hwt |
View workout
|
04/23/23 |
1,131m |
6:37.1 |
2:55.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
3,511m |
21:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
03/06/23 |
3,279m |
21:00.0 |
3:12.1 |
RowErg |
Hwt |
View workout
|
03/04/23 |
3,439m |
21:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,346m |
21:00.0 |
3:08.2 |
RowErg |
Hwt |
View workout
|
03/02/23 |
3,532m |
21:00.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
3,127m |
21:00.0 |
3:21.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
3,329m |
21:00.0 |
3:09.2 |
RowErg |
Hwt |
View workout
|
02/27/23 |
3,515m |
21:00.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
02/26/23 |
3,604m |
21:00.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
02/25/23 |
3,551m |
21:00.0 |
2:57.4 |
RowErg |
Hwt |
View workout
|
02/24/23 |
3,485m |
21:00.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,480m |
21:00.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
02/22/23 |
3,713m |
21:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
02/21/23 |
3,758m |
21:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
02/20/23 |
3,527m |
21:00.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
02/19/23 |
3,627m |
21:00.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
02/18/23 |
3,706m |
21:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
3,599m |
21:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|