ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/20/24 | 500m | 1:58.8 | 1:58.8 | RowErg | View workout | |
| 05/20/24 | 252m | 1:36.6 | 3:11.6 | RowErg | View workout | |
| 05/20/24 | 1,280m | 9:12.2 | 3:35.7 | RowErg | View workout | |
| 05/20/24 | 2,000m | 8:20.1 | 2:05.0 | RowErg | View workout | |
| 05/20/24 | 2,000m | 9:18.8 | 2:19.7 | RowErg | View workout | |
| 05/20/24 | 2,000m | 8:29.3 | 2:07.3 | RowErg | View workout | |
| 05/20/24 | 500m | 1:54.5 | 1:54.5 | RowErg | View workout | |
| 05/20/24 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
| 05/20/24 | 500m | 2:13.6 | 2:13.6 | RowErg | View workout | |
| 05/20/24 | 271m | 1:10.9 | 2:10.8 | RowErg | View workout | |
| 05/20/24 | 1,000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 05/20/24 | 398m | 1:29.1 | 1:51.9 | RowErg | View workout | |
| 05/20/24 | 400m | 2:13.8 | 2:47.2 | RowErg | View workout | |
| 05/20/24 | 1,000m | 7:13.7 | 3:36.8 | RowErg | View workout | |
| 05/20/24 | 1,000m | 6:08.3 | 3:04.1 | RowErg | View workout | |
| 05/20/24 | 300m | 1:27.0 | 2:25.0 | RowErg | View workout | |
| 05/20/24 | 500m | 2:24.5 | 2:24.5 | RowErg | View workout | |
| 05/20/24 | 500m | 2:39.4 | 2:39.4 | RowErg | View workout | |
| 05/20/24 | 300m | 1:23.6 | 2:19.3 | RowErg | View workout | |
| 05/20/24 | 1,000m | 4:18.6 | 2:09.3 | RowErg | View workout |