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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/31/23 10,000m 49:59.5 2:29.9 View workout
12/30/23 10,000m 50:48.1 2:32.4 View workout
12/29/23 10,000m 49:51.7 2:29.5 View workout
12/28/23 6,035m 30:00.0 2:29.1 View workout
12/27/23 10,000m 49:04.8 2:27.2 View workout
12/26/23 10,000m 49:05.9 2:27.2 View workout
12/25/23 10,000m 49:45.3 2:29.2 View workout
12/24/23 10,017m 51:05.9 2:33.0 View workout
12/23/23 3,513m 16:47.1 2:23.3 View workout
12/22/23 10,000m 51:33.7 2:34.6 View workout
12/21/23 6,018m 29:55.0 2:29.1 View workout
12/20/23 10,000m 49:57.5 2:29.8 View workout
12/19/23 14,105m 1:10:03.3 2:29.0 View workout
12/18/23 10,014m 50:21.4 2:30.8 View workout
12/17/23 10,000m 49:03.0 2:27.1 View workout
12/16/23 10,000m 49:51.6 2:29.5 View workout
12/15/23 6,021m 29:28.9 2:26.8 View workout
12/15/23 890m 4:13.7 2:22.5 View workout
12/14/23 10,000m 49:10.0 2:27.5 View workout
12/13/23 6,026m 29:04.0 2:24.7 View workout