형원! 눈누난나
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/22 |
324m |
1:46.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
08/08/22 |
5,000m |
22:47.6 |
2:16.7 |
RowErg |
Lwt |
View workout
|
08/05/22 |
5,499m |
25:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
08/04/22 |
5,000m |
23:30.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
08/02/22 |
5,000m |
24:02.4 |
2:24.2 |
RowErg |
Lwt |
View workout
|
08/01/22 |
5,000m |
23:20.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
07/30/22 |
5,000m |
23:14.1 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/29/22 |
5,000m |
23:01.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/28/22 |
5,000m |
23:24.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/27/22 |
5,252m |
25:07.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/17/22 |
2,222m |
10:04.5 |
2:16.0 |
RowErg |
Lwt |
View workout
|
07/14/22 |
8,388m |
40:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
07/13/22 |
8,397m |
40:00.0 |
2:22.9 |
RowErg |
Lwt |
View workout
|
07/12/22 |
8,491m |
40:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
07/10/22 |
8,340m |
40:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
07/09/22 |
8,155m |
40:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
07/07/22 |
8,355m |
40:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
07/05/22 |
8,492m |
40:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
07/05/22 |
8,554m |
40:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
07/03/22 |
8,283m |
40:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|