형원! 눈누난나
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/23 |
6,009m |
30:10.5 |
2:30.6 |
RowErg |
Lwt |
View workout
|
01/02/23 |
10,000m |
49:53.2 |
2:29.6 |
RowErg |
Lwt |
View workout
|
12/29/22 |
6,012m |
29:31.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
12/28/22 |
10,000m |
47:35.1 |
2:22.7 |
RowErg |
Lwt |
View workout
|
12/27/22 |
10,000m |
48:28.7 |
2:25.4 |
RowErg |
Lwt |
View workout
|
12/23/22 |
14,293m |
1:10:03.4 |
2:27.0 |
RowErg |
Lwt |
View workout
|
12/22/22 |
14,012m |
1:10:23.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
12/21/22 |
15,009m |
1:15:27.9 |
2:30.8 |
RowErg |
Lwt |
View workout
|
12/20/22 |
11,740m |
1:00:00.0 |
2:33.3 |
RowErg |
Lwt |
View workout
|
12/20/22 |
11,980m |
1:00:00.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
12/19/22 |
12,024m |
1:00:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
12/16/22 |
12,052m |
1:00:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
12/15/22 |
12,273m |
1:00:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
12/14/22 |
10,000m |
48:55.2 |
2:26.7 |
RowErg |
Lwt |
View workout
|
12/08/22 |
10,000m |
49:07.4 |
2:27.3 |
RowErg |
Lwt |
View workout
|
12/06/22 |
5,008m |
24:14.1 |
2:25.1 |
RowErg |
Lwt |
View workout
|
12/05/22 |
10,000m |
48:17.6 |
2:24.8 |
RowErg |
Lwt |
View workout
|
12/02/22 |
5,012m |
24:02.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
12/01/22 |
8,447m |
40:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
11/30/22 |
8,110m |
40:00.0 |
2:27.9 |
RowErg |
Lwt |
View workout
|