로즐겁다잉 J

Log

Date Distance Time Pace Comments Action
05/14/23 10,341m 43:19.8 2:05.7

42195m

View workout
05/14/23 1,157m 5:00.0 2:09.6

Warming up!

View workout
05/09/23 657m 2:15.6 1:43.1

2000m

View workout
05/09/23 955m 3:30.4 1:50.1

2000m

View workout
05/09/23 1,209m 5:00.0 2:04.0

Warming up!

View workout
05/09/23 10,000m 47:00.2 2:21.0

love it (70-80% 130-148)

View workout
05/09/23 21,097m 1:36:26.2 2:17.1

half. 70% 130-148

View workout
05/08/23 1,090m 5:00.0 2:17.6

Warming up!

View workout
05/08/23 42,195m 3:11:10.6 2:15.9

42195m

View workout
05/07/23 1,181m 5:00.0 2:07.0

Warming up!

View workout
05/05/23 10,000m 49:48.7 2:29.4

love it (70-80% 130-148)

View workout
05/05/23 21,097m 1:39:02.1 2:20.8

half. 70% 130-148

View workout
05/04/23 1,150m 5:00.0 2:10.4

Warming up!

View workout
04/30/23 10,000m 46:35.3 2:19.7

love it (70-80% 130-148)

View workout
04/30/23 21,097m 1:33:46.5 2:13.3

half. 70% 130-148

View workout
04/30/23 1,144m 5:00.0 2:11.1

Warming up!

View workout
04/24/23 10,000m 46:25.7 2:19.2

love it (70-80% 130-148)

View workout
04/23/23 21,097m 1:36:31.9 2:17.2

half. 70% 130-148

View workout
04/23/23 1,127m 5:00.0 2:13.0

Warming up!

View workout
04/20/23 10,128m 45:35.7 2:15.0 View workout