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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Romke Kootstra

Log

Date Distance Time Pace Comments Action
01/07/24 5,128m 24:00.0 2:20.4 View workout
01/05/24 6,511m 30:00.0 2:18.2 View workout
12/12/23 1,500m 6:21.0 2:07.0 View workout
12/07/23 5,786m 30:00.0 2:35.5 View workout
12/06/23 2,000m 8:14.9 2:03.7 View workout
12/06/23 5,574m 27:59.6 2:30.6 View workout
11/28/23 5,000m 23:36.4 2:21.6 View workout
11/27/23 1,500m 6:06.0 2:02.0 View workout
11/27/23 500m 2:06.4 2:06.4 View workout
11/26/23 5,784m 30:00.0 2:35.6 View workout
11/24/23 6,226m 30:00.0 2:24.5 View workout
11/23/23 4,649m 20:00.0 2:09.0 View workout
11/10/22 4,038m 20:00.0 2:28.5 View workout
10/27/22 4,381m 20:00.0 2:16.9 View workout
10/21/22 5,897m 30:00.0 2:32.6 View workout
10/20/22 5,000m 20:13.8 2:01.3 View workout
10/20/22 1,983m 10:00.0 2:31.2 View workout
10/14/22 6,876m 30:00.0 2:10.8 View workout
10/11/22 6,004m 30:00.0 2:29.9 View workout
10/04/22 10,000m 46:11.5 2:18.5 View workout