Douglas Dandro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
6,570m |
35:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/16/22 |
7,500m |
34:30.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/13/22 |
7,084m |
35:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/12/22 |
5,958m |
28:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,948m |
30:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/02/22 |
2,341m |
9:49.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
6,484m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/29/22 |
4,224m |
20:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,169m |
24:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/24/22 |
8,306m |
45:06.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
6,409m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,803m |
27:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/17/22 |
7,244m |
35:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/16/22 |
6,998m |
32:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/15/22 |
6,000m |
28:40.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/12/22 |
8,078m |
36:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,080m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
6,779m |
32:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/09/22 |
4,201m |
20:05.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,120m |
25:06.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|