Douglas Dandro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/22 |
5,865m |
30:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/09/22 |
5,027m |
30:08.7 |
2:59.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,503m |
30:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,557m |
30:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
40m |
0:31.6 |
6:35.0 |
RowErg |
Hwt |
View workout
|
12/06/22 |
4,813m |
24:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,685m |
30:08.2 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,588m |
30:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,997m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
6,100m |
30:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/27/22 |
10,402m |
50:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/24/22 |
8,188m |
40:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,918m |
30:13.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,826m |
30:06.9 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,661m |
28:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/14/22 |
6,149m |
30:06.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,543m |
30:06.8 |
2:42.9 |
RowErg |
Hwt |
View workout
|
11/10/22 |
4,562m |
25:07.1 |
2:45.1 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,820m |
30:07.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
11/05/22 |
10,000m |
48:20.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|