Douglas Dandro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/23 |
8,534m |
45:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
01/14/23 |
12,202m |
1:00:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/14/23 |
82m |
1:05.5 |
6:39.3 |
RowErg |
Hwt |
View workout
|
01/14/23 |
3,874m |
20:07.9 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
3,874m |
20:07.9 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,535m |
30:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
01/11/23 |
7,379m |
40:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,832m |
30:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,515m |
30:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
12,407m |
1:00:08.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
6,012m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,773m |
30:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/05/23 |
3,423m |
20:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,707m |
30:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,923m |
30:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,484m |
30:06.4 |
2:44.6 |
RowErg |
Hwt |
View workout
|
12/31/22 |
5,355m |
30:06.8 |
2:48.7 |
RowErg |
Hwt |
View workout
|
12/30/22 |
11,152m |
1:00:01.7 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/29/22 |
4,387m |
30:00.0 |
3:25.1 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,976m |
30:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|