Douglas Dandro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/23 |
3,423m |
20:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,707m |
30:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,923m |
30:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,484m |
30:06.4 |
2:44.6 |
RowErg |
Hwt |
View workout
|
12/31/22 |
5,355m |
30:06.8 |
2:48.7 |
RowErg |
Hwt |
View workout
|
12/30/22 |
11,152m |
1:00:01.7 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/29/22 |
4,387m |
30:00.0 |
3:25.1 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,976m |
30:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/27/22 |
5,816m |
32:14.7 |
2:46.3 |
RowErg |
Hwt |
View workout
|
12/26/22 |
11,411m |
1:01:13.9 |
2:40.9 |
RowErg |
Hwt |
View workout
|
12/24/22 |
7,344m |
37:47.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
12/23/22 |
5,774m |
31:07.5 |
2:41.7 |
RowErg |
Hwt |
View workout
|
12/22/22 |
5,415m |
30:06.6 |
2:46.8 |
RowErg |
Hwt |
View workout
|
12/21/22 |
5,834m |
30:08.3 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,897m |
31:07.1 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,409m |
30:00.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
12/18/22 |
10,027m |
54:05.7 |
2:41.8 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,972m |
10:07.4 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,755m |
14:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/15/22 |
5,472m |
30:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|