Concept2 Logbook | Log for Dave Teutenberg

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Dave Teutenberg

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/31/23	2,000m	7:43.1	1:55.7	RowErg	Hwt	2K cool down app.erg.zone	View workout
07/31/23	2,000m	7:49.5	1:57.3	RowErg	Hwt	2K cool down app.erg.zone	View workout
07/30/23	8,952m	35:00.0	1:57.2	RowErg	Hwt	5 minute intervals app.erg.zone	View workout
07/29/23	14,300m	1:00:00.0	2:05.8	RowErg	Hwt	10 minute intervals app.erg.zone	View workout
07/28/23	10,000m	41:22.9	2:04.1	RowErg	Hwt	10K UT2 (no break) app.erg.zone	View workout
07/27/23	5,000m	19:17.5	1:55.7	RowErg	Hwt	5KM app.erg.zone	View workout
07/27/23	10,000m	40:25.1	2:01.2	RowErg	Hwt	5KM x 2 app.erg.zone	View workout
07/24/23	7,500m	28:35.8	1:54.3	RowErg	Hwt	3 x 2,500 app.erg.zone	View workout
07/23/23	11,039m	45:00.0	2:02.2	RowErg	Hwt	UT2 (15 minute intervals) app.erg.zone	View workout
07/11/23	7,295m	30:00.0	2:03.3	RowErg	Hwt	UT2 (30 mins) app.erg.zone	View workout
07/10/23	7,544m	30:00.0	1:59.3	RowErg	Hwt	UT2 (30 mins) app.erg.zone	View workout
06/27/23	7,516m	30:00.0	1:59.7	RowErg	Hwt	UT2 (30 mins) app.erg.zone	View workout
06/24/23	7,202m	30:00.0	2:04.9	RowErg	Hwt	UT2 (30 mins) app.erg.zone	View workout
06/23/23	21,097m	1:22:37.4	1:57.4	RowErg	Hwt	Half Marathon app.erg.zone	View workout
06/21/23	10,000m	40:58.5	2:02.9	RowErg	Hwt	10K UT2 (no break) app.erg.zone	View workout
06/20/23	12,612m	50:00.0	1:58.9	RowErg	Hwt	UT2 (50 mins) app.erg.zone	View workout
06/19/23	11,118m	45:00.0	2:01.4	RowErg	Hwt	UT2 (15 minute intervals) app.erg.zone	View workout
06/18/23	19,270m	1:20:00.0	2:04.5	RowErg	Hwt	UT2 (80 mins) app.erg.zone	View workout
06/14/23	7,006m	26:51.4	1:55.0	RowErg	Hwt	Cals and push-ups app.erg.zone	View workout
06/13/23	14,530m	1:00:00.0	2:03.8	RowErg	Hwt	UT2 (60 mins) app.erg.zone	View workout

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