Concept2 Logbook | Log for Dave Teutenberg

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Dave Teutenberg

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/09/23	5,000m	18:16.3	1:49.6	RowErg	Hwt	1K intervals w push-ups app.erg.zone	View workout
05/07/23	14,533m	1:00:00.0	2:03.8	RowErg	Hwt	10 minute intervals app.erg.zone	View workout
05/06/23	6,000m	24:00.0	2:00.0	RowErg	Hwt		View workout
05/05/23	6,000m	24:00.0	2:00.0	RowErg	Hwt		View workout
05/04/23	6,000m	24:00.0	2:00.0	RowErg	Hwt		View workout
05/01/23	6,000m	24:00.0	2:00.0	RowErg	Hwt		View workout
04/29/23	906m	3:24.1	1:52.6	RowErg	Hwt	Random distance app.erg.zone	View workout
04/29/23	14,758m	1:00:00.0	2:01.9	RowErg	Hwt	Row / push-up intervals app.erg.zone	View workout
04/28/23	780m	2:47.4	1:47.3	RowErg	Hwt	Random distance app.erg.zone	View workout
04/28/23	10,000m	39:37.3	1:58.8	RowErg	Hwt	Row / push-up intervals app.erg.zone	View workout
04/27/23	5,098m	20:00.0	1:57.6	RowErg	Hwt	5 minute intervals app.erg.zone	View workout
04/27/23	14,651m	1:00:00.0	2:02.8	RowErg	Hwt	Row / push-up intervals app.erg.zone	View workout
04/26/23	2,527m	10:00.0	1:58.7	RowErg	Hwt	Random distance app.erg.zone	View workout
04/26/23	14,513m	1:00:00.0	2:04.0	RowErg	Hwt	10 minute intervals app.erg.zone	View workout
04/25/23	5,201m	20:00.0	1:55.3	RowErg	Hwt	Random distance app.erg.zone	View workout
04/25/23	1,289m	5:00.0	1:56.3	RowErg	Hwt	Warmup / cool down app.erg.zone	View workout
04/25/23	7,332m	30:00.0	2:02.7	RowErg	Hwt	UT2 (30 mins) app.erg.zone	View workout
04/23/23	1,357m	4:54.4	1:48.4	RowErg	Hwt	Random distance app.erg.zone	View workout
04/23/23	8,864m	35:00.0	1:58.4	RowErg	Hwt	5 minute intervals app.erg.zone	View workout
04/23/23	7,403m	30:00.0	2:01.5	RowErg	Hwt	6 minute intervals app.erg.zone	View workout

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