Concept2 Logbook | Log for Dave Teutenberg

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Dave Teutenberg

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/26/23	8,852m	35:00.0	1:58.6	RowErg	Hwt	35 min ut2 app.erg.zone	View workout
08/25/23	8,574m	35:00.0	2:02.4	RowErg	Hwt	35 min ut2 app.erg.zone	View workout
08/24/23	12,139m	50:00.0	2:03.5	RowErg	Hwt	10 minute intervals app.erg.zone	View workout
08/23/23	10,000m	39:34.7	1:58.7	RowErg	Hwt	10K UT2 (no break) app.erg.zone	View workout
08/22/23	10,800m	44:29.1	2:03.5	RowErg	Hwt	UT2 intervals (3,600M) app.erg.zone	View workout
08/21/23	5,000m	18:55.5	1:53.5	RowErg	Hwt	5KM app.erg.zone	View workout
08/20/23	14,493m	1:00:00.0	2:04.1	RowErg	Hwt	UT2 (15 minute intervals) app.erg.zone	View workout
08/19/23	10,000m	38:55.2	1:56.7	RowErg	Hwt	10K UT2 (no break) app.erg.zone	View workout
08/11/23	1,385m	4:53.5	1:45.9	RowErg	Hwt	Random distance app.erg.zone	View workout
08/11/23	14,400m	58:00.8	2:00.8	RowErg	Hwt	UT2 intervals (3,600M) app.erg.zone	View workout
08/10/23	10,000m	39:21.4	1:58.0	RowErg	Hwt	3 x 2,500 app.erg.zone	View workout
08/09/23	14,766m	1:00:00.0	2:01.9	RowErg	Hwt	UT2 (15 minute intervals) app.erg.zone	View workout
08/07/23	14,400m	59:21.3	2:03.6	RowErg	Hwt	UT2 intervals (3,600M) app.erg.zone	View workout
08/06/23	15,329m	1:00:00.0	1:57.4	RowErg	Hwt	UT2 (60 mins) app.erg.zone	View workout
08/05/23	10,000m	38:56.3	1:56.8	RowErg	Hwt	5KM x 2 app.erg.zone	View workout
08/04/23	800m	3:23.4	2:07.1	RowErg	Hwt	Random distance app.erg.zone	View workout
08/04/23	14,477m	1:00:00.0	2:04.3	RowErg	Hwt	UT2 (60 mins) app.erg.zone	View workout
08/02/23	10,000m	42:14.5	2:06.7	RowErg	Hwt	10K UT2 (no break) app.erg.zone	View workout
08/02/23	5,000m	18:26.6	1:50.6	RowErg	Hwt		View workout
07/31/23	7,466m	30:00.0	2:00.5	RowErg	Hwt	10 minute intervals app.erg.zone	View workout

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