Concept2 Logbook | Log for Dave Teutenberg

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Dave Teutenberg

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/23/23	1,663m	6:13.3	1:52.2	RowErg	Hwt	Random distance app.erg.zone	View workout
04/23/23	14,634m	1:00:00.0	2:03.0	RowErg	Hwt	UT2 (15 minute intervals) app.erg.zone	View workout
04/22/23	14,781m	1:00:00.0	2:01.7	RowErg	Hwt	10 minute intervals app.erg.zone	View workout
04/21/23	15,217m	1:00:00.0	1:58.2	RowErg	Hwt	Row / push-up intervals app.erg.zone	View workout
04/20/23	10,000m	38:46.0	1:56.3	RowErg	Hwt	5KM x 2 app.erg.zone	View workout
04/19/23	1,184m	4:48.2	2:01.7	RowErg	Hwt	Warm up app.erg.zone	View workout
04/19/23	10,000m	38:44.7	1:56.2	RowErg	Hwt	10K UT2 (no break) app.erg.zone	View workout
04/19/23	2,022m	8:00.0	1:58.6	RowErg	Hwt	Random distance app.erg.zone	View workout
04/18/23	7,579m	30:00.0	1:58.7	RowErg	Hwt	UT2 (15 minute intervals) app.erg.zone	View workout
04/16/23	17,998m	1:15:00.0	2:05.0	RowErg	Hwt	UT2 (15 minute intervals) app.erg.zone	View workout
04/15/23	9,031m	36:00.0	1:59.5	RowErg	Hwt	Row / push-up intervals app.erg.zone	View workout
04/15/23	2,010m	8:00.0	1:59.4	RowErg	Hwt	Random distance app.erg.zone	View workout
04/13/23	3,783m	15:00.0	1:58.9	RowErg	Hwt	Random distance app.erg.zone	View workout
04/12/23	7,364m	30:00.0	2:02.2	RowErg	Hwt	UT2 (15 minute intervals) app.erg.zone	View workout
04/11/23	2,000m	7:27.5	1:51.8	RowErg	Hwt	Random distance app.erg.zone	View workout
04/11/23	4,000m	14:58.4	1:52.3	RowErg	Hwt	Random distance app.erg.zone	View workout
04/09/23	816m	2:45.6	1:41.4	RowErg	Hwt	Random distance app.erg.zone	View workout
04/09/23	10,000m	39:30.4	1:58.5	RowErg	Hwt	5KM x 2 app.erg.zone	View workout
04/08/23	17,999m	1:15:00.0	2:05.0	RowErg	Hwt	UT2 (15 minute intervals) app.erg.zone	View workout
04/07/23	7,500m	29:09.7	1:56.6	RowErg	Hwt	3 x 2,500 app.erg.zone	View workout

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