Simon Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/22 |
7,266m |
34:51.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/01/22 |
7,266m |
34:11.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/31/22 |
7,265m |
34:30.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/30/22 |
7,266m |
34:16.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/29/22 |
7,269m |
34:53.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/28/22 |
7,269m |
34:46.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/27/22 |
7,261m |
35:01.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/26/22 |
10,021m |
48:28.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/25/22 |
10,020m |
48:41.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/24/22 |
10,020m |
48:26.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/23/22 |
10,014m |
48:23.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/22/22 |
7,268m |
34:38.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/21/22 |
10,014m |
48:33.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/20/22 |
7,268m |
34:43.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/19/22 |
7,262m |
34:29.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/18/22 |
7,270m |
34:27.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/17/22 |
7,269m |
34:32.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/16/22 |
7,261m |
34:21.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/15/22 |
7,267m |
34:27.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/14/22 |
7,267m |
35:01.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|