Simon Cox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/23 |
12,704m |
1:00:07.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/07/23 |
12,687m |
1:00:08.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
12,591m |
1:00:07.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
12,801m |
1:00:06.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/04/23 |
12,780m |
1:00:08.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
12,928m |
1:00:07.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/02/23 |
12,768m |
1:00:07.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/01/23 |
12,534m |
1:00:16.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/31/22 |
12,611m |
1:00:07.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/30/22 |
12,621m |
1:00:07.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/29/22 |
12,531m |
1:00:28.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/28/22 |
12,575m |
1:00:08.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/27/22 |
12,603m |
1:00:05.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
12,553m |
1:00:29.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/25/22 |
12,547m |
1:00:15.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/24/22 |
12,561m |
1:00:30.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/23/22 |
12,625m |
1:00:16.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/22/22 |
12,560m |
1:00:08.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/21/22 |
12,598m |
1:00:07.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
12,587m |
1:00:07.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|