Sign Up
2,357,647
Lifetime Meters
7,668
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ed Connell

Log

Date Distance Time Pace Comments Action
05/12/23 478m 1:40.0 1:44.6

5x:20

 View workout
05/12/23 702m 2:30.0 1:46.8

5x:30

 View workout
05/12/23 928m 3:20.0 1:47.7

5x:40

 View workout
05/12/23 1,378m 5:00.0 1:48.8

5x1:00

 View workout
05/12/23 971m 4:25.2 2:16.5 View workout
05/10/23 5,100m 20:00.0 1:57.6

Alternating ramping 2:00 with 4:00 at fan 10

 View workout
05/10/23 2,070m 9:52.3 2:23.0 View workout
05/09/23 10,000m 47:34.3 2:22.7 View workout
05/07/23 10,000m 51:19.1 2:33.9 View workout
05/06/23 10,000m 49:12.1 2:27.6 View workout
05/05/23 1,814m 6:40.0 1:50.2 View workout
05/05/23 1,859m 6:40.0 1:47.5 View workout
05/05/23 1,312m 6:09.8 2:20.9 View workout
05/03/23 245m 1:14.7 2:32.4 View workout
05/03/23 4,516m 18:00.0 1:59.5

Various 3-min pieces. Some Fan 10.

 View workout
05/03/23 1,071m 5:48.4 2:42.6 View workout
05/02/23 10,000m 44:56.4 2:14.8 View workout
05/01/23 228m 1:19.8 2:55.0 View workout
05/01/23 6,741m 28:00.0 2:04.6

20/26/30 in varying proportions

 View workout
05/01/23 1,050m 4:53.5 2:19.7 View workout