Michael Stewart

Log

Date Workout Score Ave Comments Action
01/05/24 4:35 1,124m 2:02.3 View workout
01/04/24 5:00 1,176m 2:07.6 View workout
01/04/24 4x6:00/2:00r 6,969m 1:43.3 View workout
01/04/24 10:00 2,519m 1:59.2 View workout
01/03/24 v6000m/2:00r...3 18,000m 1:59.3 View workout
01/02/24 12x2:00/1:00r 7,175m 1:40.3 View workout
01/02/24 5:43 1,430m 1:59.9 View workout
12/29/23 8:17 2,004m 2:04.1 View workout
12/29/23 500m 1:26.9 1:26.9 View workout
12/29/23 v6000m/2:00r...3 18,000m 2:00.2 View workout
12/23/23 v4:00/r...7 5,328m 1:46.9 View workout
12/23/23 v4:00/r...7 5,301m 1:47.5 View workout
12/23/23 v4:00/r...7 5,277m 1:48.0 View workout
12/23/23 10:01 2,601m 1:55.6 View workout
12/19/23 v6:00/2:00r...4 6,714m 1:47.2 View workout
12/19/23 10:06 2,529m 1:59.8 View workout
12/18/23 v4:00/r...10 5,340m 1:50.9

Spicy warm up

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12/15/23 v4:00/r...10 5,308m 1:51.6

Spicy warm up

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12/13/23 v4:00/r...10 5,300m 1:51.7

Spicy warm up

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12/12/23 9:27 2,010m 2:21.1 View workout
12/12/23 v4:00/r...7 5,348m 1:46.5 View workout
12/12/23 v4:00/r...7 5,317m 1:47.2 View workout
12/12/23 v4:00/r...7 5,255m 1:48.4

19 Min Pressure Pyramid paces

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12/12/23 10:06 2,622m 1:55.7 View workout
12/09/23 v6000m/2:30r...3 18,000m 1:58.7 View workout