Michael Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/23 |
1,845m |
8:04.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/28/23 |
9,000m |
36:06.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/24/23 |
9,000m |
35:15.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/23/23 |
9,000m |
31:56.6 |
1:46.4 |
RowErg |
Hwt |
View workout
|
10/22/23 |
500m |
1:28.0 |
1:28.0 |
RowErg |
Hwt |
View workout
|
10/22/23 |
12,000m |
47:50.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
3,003m |
10:58.7 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/17/23 |
4,000m |
12:53.9 |
1:36.7 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,107m |
19:45.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
58m |
0:15.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/16/23 |
9,000m |
36:26.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
500m |
1:27.4 |
1:27.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
12,000m |
49:12.3 |
2:03.0 |
RowErg |
Hwt |
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|
10/13/23 |
11,199m |
42:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,280m |
5:04.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/12/23 |
12,000m |
45:37.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/04/23 |
4,000m |
15:07.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
4,038m |
15:00.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/21/23 |
500m |
1:27.3 |
1:27.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
6,000m |
24:05.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|