Michael Stewart

Log

Date Distance Time Pace Comments Action
10/30/23 1,845m 8:04.3 2:11.2 View workout
10/28/23 9,000m 36:06.9 2:00.3 View workout
10/24/23 9,000m 35:15.9 1:57.5 View workout
10/23/23 9,000m 31:56.6 1:46.4 View workout
10/22/23 500m 1:28.0 1:28.0 View workout
10/22/23 12,000m 47:50.7 1:59.6 View workout
10/18/23 3,003m 10:58.7 1:49.6 View workout
10/17/23 4,000m 12:53.9 1:36.7

4x 1k Pace Test

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10/17/23 5,107m 19:45.0 1:56.0

Race warm up

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10/17/23 58m 0:15.7 2:15.3

Race warmup Kraken

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10/16/23 9,000m 36:26.8 2:01.4 View workout
10/15/23 500m 1:27.4 1:27.4 View workout
10/15/23 12,000m 49:12.3 2:03.0 View workout
10/13/23 11,199m 42:00.0 1:52.5 View workout
10/13/23 1,280m 5:04.3 1:58.8 View workout
10/12/23 12,000m 45:37.4 1:54.0 View workout
10/04/23 4,000m 15:07.6 1:53.4 View workout
10/03/23 4,038m 15:00.9 1:51.5 View workout
09/21/23 500m 1:27.3 1:27.3 View workout
09/21/23 6,000m 24:05.3 2:00.4 View workout