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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Stewart

Log

Date Distance Time Pace Comments Action
06/08/23 1,125m 5:00.2 2:13.4 View workout
06/08/23 6,000m 21:19.8 1:46.6 View workout
06/04/23 15,000m 58:58.7 1:57.9 View workout
06/03/23 4,962m 19:45.0 1:59.4

Race warm up

 View workout
05/30/23 12,000m 45:17.2 1:53.2 View workout
05/30/23 2,617m 10:00.3 1:54.6 View workout
05/28/23 4,758m 16:00.0 1:40.8

v12:00/6:00r...3

 View workout
05/28/23 5,025m 19:45.0 1:57.9

Race warm up

 View workout
05/25/23 2,584m 10:05.7 1:57.2 View workout
05/21/23 12,000m 48:45.6 2:01.9

v6000m/3:00r...3

 View workout
05/21/23 2,604m 10:01.1 1:55.4 View workout
05/19/23 9,000m 33:18.3 1:51.0 View workout
05/19/23 1,243m 5:00.8 2:00.9 View workout
05/16/23 9,000m 36:18.3 2:01.0 View workout
05/16/23 9,000m 33:20.1 1:51.1 View workout
05/15/23 6,000m 22:28.5 1:52.3 View workout
05/13/23 3,005m 11:30.0 1:54.8 View workout
05/10/23 500m 1:28.0 1:28.0 View workout
05/07/23 5,003m 19:55.5 1:59.4 View workout
05/06/23 18,000m 1:13:30.2 2:02.5 View workout