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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Michael Stewart

Log

Date Distance Time Pace Comments Action
04/05/23 4,951m 19:45.0 1:59.6

2K @ 6:40 race warm up

 View workout
04/04/23 6,000m 25:19.1 2:06.5 View workout
03/20/23 6,801m 30:01.0 2:12.4 View workout
03/17/23 1,527m 5:55.1 1:56.2 View workout
03/16/23 12,000m 49:59.8 2:04.9 View workout
03/16/23 2,504m 10:39.8 2:07.7 View workout
03/15/23 6,000m 25:29.5 2:07.4 View workout
03/15/23 663m 2:00.0 1:30.4 View workout
03/15/23 663m 2:00.0 1:30.4 View workout
03/15/23 665m 2:00.0 1:30.2 View workout
03/15/23 667m 2:00.0 1:29.9 View workout
03/14/23 6,072m 22:00.0 1:48.6

11min pressure pyramid x3

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03/12/23 500m 1:27.9 1:27.9 View workout
03/12/23 12,000m 49:47.2 2:04.4 View workout
03/11/23 18,000m 1:14:03.5 2:03.4

v6000m/3:00r...3

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03/09/23 18,000m 1:14:48.8 2:04.6

6K x 3/3min r | Target zone 3

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03/08/23 5,000m 17:56.9 1:47.6 View workout
03/08/23 1,213m 5:00.0 2:03.6 View workout
03/08/23 1,959m 7:00.0 1:47.1 View workout
03/08/23 1,982m 7:00.0 1:45.9 View workout