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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Stewart

Log

Date Distance Time Pace Comments Action
08/12/23 2,492m 10:03.2 2:01.0 View workout
08/10/23 7,480m 30:00.0 2:00.3 View workout
08/09/23 2,644m 10:01.3 1:53.7 View workout
08/09/23 1,651m 5:00.0 1:30.8 View workout
08/05/23 2,495m 10:04.8 2:01.2 View workout
07/27/23 6,000m 21:35.6 1:47.9 View workout
07/26/23 867m 3:07.1 1:47.9 View workout
07/25/23 1,322m 5:00.9 1:53.8 View workout
07/22/23 2,565m 10:00.8 1:57.1 View workout
07/06/23 9,000m 36:13.4 2:00.7 View workout
07/05/23 5,935m 21:00.0 1:46.1 View workout
07/02/23 5,688m 21:23.0 1:52.7

Erg Data didn’t save. 5min warmup then rate progressions: 5,4,3,2,1 from 22-30

 View workout
06/22/23 4,288m 15:00.0 1:44.9 View workout
06/22/23 3,068m 12:00.9 1:57.4 View workout
06/17/23 9,000m 35:41.2 1:58.9 View workout
06/17/23 2,881m 11:00.4 1:54.6 View workout
06/15/23 3,067m 12:00.4 1:57.4 View workout
06/14/23 3,558m 14:00.8 1:58.1 View workout
06/12/23 15,000m 57:50.5 1:55.6 View workout
06/11/23 2,556m 10:00.5 1:57.4 View workout