Michael Stewart

Log

Date Workout Score Ave Comments Action
10/22/23 500m 1:28.0 1:28.0 View workout
10/22/23 12000m 47:50.7 1:59.6 View workout
10/18/23 10:58 3,003m 1:49.6 View workout
10/17/23 v1000m/4:00r...4 4,000m 1:36.7

4x 1k Pace Test

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10/17/23 v4:00/r...10 5,107m 1:56.0

Race warm up

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10/17/23 0:15 58m 2:15.3

Race warmup Kraken

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10/16/23 9000m 36:26.8 2:01.4 View workout
10/15/23 500m 1:27.4 1:27.4 View workout
10/15/23 12000m 49:12.3 2:03.0 View workout
10/13/23 v4:00/0:02r...15 11,199m 1:52.5 View workout
10/13/23 v4:00/r...2 1,280m 1:58.8 View workout
10/12/23 v3000m/2:00r...4 12,000m 1:54.0 View workout
10/04/23 4000m 15:07.6 1:53.4 View workout
10/03/23 15:00 4,038m 1:51.5 View workout
09/21/23 500m 1:27.3 1:27.3 View workout
09/21/23 6000m 24:05.3 2:00.4 View workout
09/20/23 v250m/1:00r...8 2,000m 1:28.6

8x250m 1'rest r33

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09/20/23 v4:00/r...10 5,185m 1:54.2

Race warm up

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09/19/23 10:00 2,640m 1:53.7 View workout
09/14/23 10:01 2,591m 1:56.0 View workout
09/13/23 v500m/1:00r...6 3,000m 1:33.5

2K probe V Sept 2023

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09/13/23 v4:00/r...10 5,070m 1:56.8

Race warm up

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09/11/23 10:00 2,523m 1:59.0 View workout
09/10/23 12000m 47:55.7 1:59.8 View workout
09/09/23 v19:00/r...2 10,283m 1:50.8 View workout