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Michael Stewart

Log

Date Distance Time Pace Comments Action
09/09/23 10,283m 38:00.0 1:50.8 View workout
09/09/23 5,020m 19:45.0 1:58.0

Race warm up

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09/07/23 500m 1:28.4 1:28.4 View workout
09/07/23 18,000m 1:13:04.9 2:01.8

v6000m/3:00r...3

 View workout
09/07/23 180m 0:50.2 2:19.4

v6000m/3:00r...3

 View workout
09/05/23 2,419m 10:10.2 2:06.1 View workout
09/05/23 2,000m 5:57.0 1:29.2

8x250m 1'rest r33

 View workout
09/05/23 5,098m 19:45.0 1:56.2

Race warm up

 View workout
08/25/23 12,000m 48:55.3 2:02.3 View workout
08/23/23 16,000m 1:00:27.8 1:53.3 View workout
08/16/23 2,608m 10:01.4 1:55.2 View workout
08/15/23 4,156m 15:02.2 1:48.5 View workout
08/12/23 2,492m 10:03.2 2:01.0 View workout
08/10/23 7,480m 30:00.0 2:00.3 View workout
08/09/23 2,644m 10:01.3 1:53.7 View workout
08/09/23 1,651m 5:00.0 1:30.8 View workout
08/05/23 2,495m 10:04.8 2:01.2 View workout
07/27/23 6,000m 21:35.6 1:47.9 View workout
07/26/23 867m 3:07.1 1:47.9 View workout
07/25/23 1,322m 5:00.9 1:53.8 View workout