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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Michael Stewart

Log

Date Distance Time Pace Comments Action
04/24/23 3,004m 11:41.3 1:56.7 View workout
04/23/23 2,002m 7:42.6 1:55.5 View workout
04/19/23 2,767m 11:01.6 1:59.5 View workout
04/17/23 15,000m 1:00:50.4 2:01.6 View workout
04/17/23 2,515m 10:00.8 1:59.4 View workout
04/16/23 15,000m 1:00:21.0 2:00.7 View workout
04/15/23 12,000m 49:19.0 2:03.2 View workout
04/14/23 1,691m 6:46.9 2:00.3 View workout
04/13/23 3,012m 12:01.4 1:59.7 View workout
04/10/23 9,000m 37:33.3 2:05.1 View workout
04/08/23 9,000m 35:59.5 1:59.9 View workout
04/06/23 5,038m 19:45.0 1:57.6 View workout
04/05/23 4,951m 19:45.0 1:59.6

2K @ 6:40 race warm up

 View workout
04/04/23 6,000m 25:19.1 2:06.5 View workout
03/20/23 6,801m 30:01.0 2:12.4 View workout
03/17/23 1,527m 5:55.1 1:56.2 View workout
03/16/23 12,000m 49:59.8 2:04.9 View workout
03/16/23 2,504m 10:39.8 2:07.7 View workout
03/15/23 6,000m 25:29.5 2:07.4 View workout
03/15/23 663m 2:00.0 1:30.4 View workout