Robert Grönbeck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/24 |
1,863m |
10:00.0 |
2:41.0 |
SkiErg |
|
View workout
|
10/23/24 |
5,364m |
24:00.0 |
2:14.2 |
SkiErg |
|
View workout
|
10/23/24 |
2,033m |
10:00.0 |
2:27.5 |
SkiErg |
|
View workout
|
10/17/24 |
1,952m |
10:00.0 |
2:33.6 |
SkiErg |
|
View workout
|
10/17/24 |
4,565m |
20:00.0 |
2:11.4 |
SkiErg |
|
View workout
|
10/17/24 |
1,992m |
10:00.0 |
2:30.6 |
SkiErg |
|
View workout
|
10/13/24 |
2,049m |
10:00.0 |
2:26.4 |
SkiErg |
|
View workout
|
10/13/24 |
6,562m |
32:00.0 |
2:26.2 |
SkiErg |
|
View workout
|
10/13/24 |
2,058m |
10:00.0 |
2:25.7 |
SkiErg |
|
View workout
|
10/10/24 |
9,471m |
45:00.0 |
2:22.5 |
SkiErg |
|
View workout
|
07/24/24 |
5,000m |
22:44.9 |
2:16.4 |
SkiErg |
|
View workout
|
07/24/24 |
2,218m |
10:00.0 |
2:15.2 |
SkiErg |
|
View workout
|
02/29/24 |
6,131m |
28:00.0 |
2:17.0 |
SkiErg |
|
View workout
|
02/29/24 |
4,246m |
20:00.0 |
2:21.3 |
SkiErg |
|
View workout
|
02/29/24 |
4,072m |
17:00.0 |
2:05.2 |
SkiErg |
|
View workout
|
02/29/24 |
2,217m |
10:00.0 |
2:15.3 |
SkiErg |
|
View workout
|
02/27/24 |
4,447m |
20:00.0 |
2:14.9 |
SkiErg |
|
View workout
|
02/27/24 |
7,500m |
31:26.5 |
2:05.7 |
SkiErg |
|
View workout
|
02/27/24 |
2,189m |
10:00.0 |
2:17.0 |
SkiErg |
|
View workout
|
02/25/24 |
4,400m |
20:00.0 |
2:16.3 |
SkiErg |
|
View workout
|