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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Wesley Lester

Log

Date Distance Time Pace Comments Action
01/02/25 12,872m 1:00:01.7 2:19.9 View workout
01/01/25 12,739m 1:00:00.8 2:21.3 View workout
12/23/24 13,073m 1:00:00.7 2:17.7 View workout
12/21/24 12,996m 1:00:02.5 2:18.6 View workout
12/13/24 13,022m 1:00:02.2 2:18.3 View workout
12/12/24 13,059m 1:00:02.1 2:17.9 View workout
12/10/24 12,838m 1:00:01.6 2:20.2 View workout
12/09/24 12,785m 1:00:00.6 2:20.8 View workout
11/09/24 12,785m 1:00:00.3 2:20.8 View workout
11/08/24 12,872m 1:00:00.7 2:19.8 View workout
11/06/24 12,762m 1:00:02.5 2:21.1 View workout
11/04/24 12,711m 1:00:01.2 2:21.6 View workout
11/02/24 12,674m 1:00:01.2 2:22.0 View workout
11/01/24 12,654m 1:00:01.9 2:22.3 View workout
08/12/24 20,000m 1:34:40.9 2:22.0 View workout
08/08/24 13,340m 1:00:00.2 2:14.9 View workout
08/07/24 13,444m 1:00:00.6 2:13.9 View workout
08/05/24 13,490m 1:00:02.0 2:13.5 View workout
08/04/24 13,567m 1:00:00.9 2:12.7 View workout
08/02/24 13,493m 1:00:01.8 2:13.4 View workout