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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gael Castro

Log

Date Distance Time Pace Comments Action
02/18/24 2,750m 8:34.1 1:33.4 View workout
02/18/24 2,500m 11:22.6 2:16.5 View workout
02/17/24 308m 1:45.8 2:51.7 View workout
02/17/24 782m 2:41.5 1:43.2 View workout
02/17/24 1,030m 4:38.1 2:15.0 View workout
02/17/24 459m 1:49.8 1:59.6 View workout
02/17/24 1,261m 5:42.1 2:15.6 View workout
02/17/24 1,004m 4:51.0 2:24.9 View workout
02/15/24 7,500m 28:31.0 1:54.0 View workout
02/15/24 1,505m 6:27.7 2:08.8 View workout
02/14/24 3,000m 12:16.9 2:02.8 View workout
02/14/24 1,500m 4:50.8 1:36.9 View workout
02/14/24 321m 1:20.3 2:05.0 View workout
02/12/24 1,223m 5:00.0 2:02.6 View workout
02/12/24 1,217m 5:00.0 2:03.2 View workout
02/12/24 3,633m 15:00.0 2:03.8 View workout
02/12/24 3,686m 15:00.0 2:02.0 View workout
02/12/24 2,010m 9:31.3 2:22.1 View workout
02/10/24 1,000m 3:18.9 1:39.4 View workout
02/10/24 1,500m 5:01.1 1:40.3 View workout