Simon MEN
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/23 |
3,000m |
11:21.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,750m |
14:36.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/06/23 |
986m |
4:07.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
3,837m |
15:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
22:26.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,000m |
23:33.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/02/23 |
3,091m |
12:37.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/02/23 |
4,013m |
20:19.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
02/01/23 |
4,137m |
16:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/01/23 |
6,478m |
30:03.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/30/23 |
10,000m |
50:26.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/30/23 |
7,139m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/17/23 |
8,014m |
35:32.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
500m |
1:42.3 |
1:42.3 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,000m |
47:45.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,000m |
23:29.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,005m |
24:00.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,000m |
23:49.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,000m |
23:07.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,000m |
23:57.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|