Christian Ksoll
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/24 | 2,270 | 10:50.1 | 2:23.1 | RowErg | View workout | |
| 01/24/24 | 3,019 | 12:01.4 | 1:59.4 | RowErg | View workout | |
| 01/22/24 | 1,017 | 3:44.8 | 1:50.5 | RowErg | View workout | |
| 01/22/24 | 3,652 | 14:08.8 | 1:56.2 | RowErg | View workout | |
| 01/19/24 | 6,016 | 24:58.5 | 2:04.5 | RowErg | View workout | |
| 01/19/24 | 654 | 2:58.7 | 2:16.6 | RowErg | View workout | |
| 01/17/24 | 7,019 | 27:39.8 | 1:58.2 | RowErg | View workout | |
| 01/12/24 | 5,218 | 20:10.9 | 1:56.0 | RowErg | View workout | |
| 01/08/24 | 10,000 | 37:56.0 | 1:53.8 | RowErg | View workout | |
| 01/05/24 | 1,526 | 5:48.6 | 1:54.2 | RowErg | View workout | |
| 01/05/24 | 4,431 | 17:06.8 | 1:55.8 | RowErg | View workout | |
| 01/01/24 | 1,021 | 3:55.0 | 1:55.0 | RowErg | View workout | |
| 01/01/24 | 3,060 | 10:53.7 | 1:46.8 | RowErg | View workout | |
| 01/01/24 | 2,532 | 10:06.0 | 1:59.6 | RowErg | View workout | |
| 12/31/23 | 3,883 | 15:08.6 | 1:56.9 | RowErg | View workout | |
| 12/31/23 | 5,071 | 20:06.8 | 1:58.9 | RowErg | View workout | |
| 12/31/23 | 294 | 1:13.8 | 2:05.5 | RowErg | View workout | |
| 12/17/23 | 8,047 | 30:00.0 | 1:51.8 | RowErg | View workout | |
| 12/17/23 | 2,522 | 10:07.8 | 2:00.4 | RowErg | View workout | |
| 12/10/23 | 2,017 | 7:41.4 | 1:54.3 | RowErg | View workout | |
| 12/10/23 | 7,997 | 30:00.0 | 1:52.5 | RowErg | View workout | |
| 12/10/23 | 2,556 | 10:44.8 | 2:06.1 | RowErg | View workout | |
| 12/08/23 | 6,000 | 22:11.4 | 1:50.9 | RowErg | View workout | |
| 12/08/23 | 3,012 | 12:08.4 | 2:00.9 | RowErg | View workout | |
| 12/06/23 | 2,010 | 7:56.9 | 1:58.6 | RowErg | View workout |