Joe Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/25 | 4x5:00/1:00r | 4,214m | 2:22.3 | RowErg | View workout | |
| 09/23/25 | 2:58 | 441m | 3:22.1 | RowErg | View workout | |
| 09/18/25 | 4x5:00/1:00r | 4,223m | 2:22.0 | RowErg | View workout | |
| 09/12/25 | 4x5:00/1:00r | 4,215m | 2:22.3 | RowErg | View workout | |
| 09/10/25 | 2:08 | 398m | 2:40.9 | RowErg | View workout | |
| 09/10/25 | 11:00 | 2,045m | 2:41.3 | RowErg | View workout | |
| 09/10/25 | 11:48 | 2,022m | 2:55.2 | RowErg | View workout | |
| 02/14/25 | 5000m | 23:45.1 | 2:22.5 | RowErg | View workout | |
| 02/12/25 | 5000m | 24:06.8 | 2:24.6 | RowErg | View workout | |
| 02/10/25 | 5000m | 23:39.1 | 2:21.9 | RowErg | View workout | |
| 02/03/25 | 5000m | 24:12.7 | 2:25.2 | RowErg | View workout | |
| 02/01/25 | 5000m | 25:31.3 | 2:33.1 | RowErg | View workout | |
| 01/30/25 | 5000m | 27:05.5 | 2:42.5 | RowErg | View workout | |
| 01/27/25 | 24:15 | 5,017m | 2:25.0 | RowErg | View workout | |
| 11/12/24 | 15:25 | 3,400m | 2:16.1 | RowErg | View workout | |
| 09/04/24 | 15:07 | 3,319m | 2:16.6 | RowErg | View workout | |
| 08/29/24 | v5:00/r...3 | 5,441m | 2:17.8 | RowErg | View workout | |
| 08/23/24 | v5:00/r...3 | 5,465m | 2:17.2 | RowErg | View workout | |
| 07/31/24 | v5:00/r...3 | 5,421m | 2:18.3 | RowErg | View workout | |
| 07/29/24 | v5:00/r...3 | 5,339m | 2:20.4 | RowErg | View workout | |
| 07/22/24 | 23:15 | 5,104m | 2:16.7 | RowErg | View workout | |
| 06/28/24 | 4000m | 17:52.7 | 2:14.0 | RowErg | View workout | |
| 06/05/24 | 30:25 | 6,757m | 2:15.0 | RowErg | View workout | |
| 06/03/24 | 26:07 | 5,749m | 2:16.3 | RowErg | View workout | |
| 05/14/24 | 5:09 | 1,042m | 2:28.4 | RowErg | View workout |