Concept2 Logbook | Log for Michael Bannister

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Michael Bannister

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/14/24	14,315m	24:00.0	1:40.5	BikeErg		BikeErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/eR…	View workout
02/12/24	1,442m	5:34.0	1:55.8	RowErg	Hwt	Row WOW - 10.2.24 - Free FM WOW app.erg.zone/w/5oc9kIdDTpSvjD8BbbIjYw …	View workout
02/10/24	15,000m	26:03.5	1:44.2	BikeErg		Bike WOW - 10.2.24 - Free FM WOW app.erg.zone/w/zxLDumTOR_-MRqsUjTsjAg	View workout
02/09/24	8,000m	13:12.1	1:39.0	BikeErg		BoW - Free WattPower Sessions app.erg.zone/w/riAJaxdBRAim-GPy6mpDbA	View workout
02/07/24	5,000m	18:00.5	1:48.0	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/CWK…	View workout
02/06/24	6,000m	9:06.8	1:31.1	BikeErg		BikeErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/2O…	View workout
02/04/24	18,000m	33:02.0	1:50.1	BikeErg		Bike WOW - 3.2.24 - Free FM WOW app.erg.zone/w/S7stexLBSq-2J7HotI70FQ …	View workout
01/31/24	5,000m	18:13.9	1:49.3	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/apL…	View workout
01/29/24	24,231m	45:00.0	1:51.4	BikeErg		Bike WOW - 27.1.24 - Free FM WOW app.erg.zone/w/e0QKUagcQv2UvR6A50VJ5Q	View workout
01/24/24	7,500m	13:25.2	1:47.3	BikeErg		Bike WOW - 20.1.24 - Free FM WOW app.erg.zone/w/hIj1djfOQ0SIVc2yUH4VfQ	View workout
01/15/24	20,000m	38:45.3	1:56.2	BikeErg		Bike WOW - 13.1.24 - Free FM WOW app.erg.zone/w/4D2DBKnJQF27Oan6BvM0bQ	View workout
01/02/24	1,999m	8:32.5	2:08.1	SkiErg		20 minute Z2 app.erg.zone	View workout
12/18/23	19,085m	34:37.9	1:48.8	BikeErg		Bike - WOW 25.11.23 - Free FM WOW app.erg.zone/w/1fbnCBRvRA6aGHPnC9jQFw	View workout
12/15/23	3,207m	7:01.1	2:11.3	BikeErg		30 minutes zone 2 app.erg.zone	View workout
12/15/23	853m	1:35.2	1:51.6	BikeErg		Bike WOW - 2.12.23 - Free FM WOW app.erg.zone/w/2MawSYvqS2eppdh55bIZPw	View workout
11/30/23	5,376m	20:00.0	1:51.6	SkiErg		SKI 4x 5:00 /rest 3:00 - Free RowSkiBike Sessions app.erg.zone/w/Rv13uSKdTHaw…	View workout
11/21/23	20,999m	36:00.0	1:42.8	BikeErg			View workout
10/18/23	24,783m	45:00.0	1:48.9	BikeErg			View workout
10/02/23	5,647m	11:04.7	1:57.7	BikeErg		30 minutes zone 2 app.erg.zone	View workout
09/17/23	17,819m	31:30.0	1:46.0	BikeErg			View workout

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