Stacy Silvers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/24 |
5,146m |
24:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/14/24 |
7,500m |
33:44.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/11/24 |
4,000m |
16:15.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/31/24 |
5,335m |
24:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/27/24 |
3,582m |
15:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/19/24 |
5,641m |
25:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/16/24 |
12,000m |
58:12.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/13/24 |
3,500m |
15:01.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/02/24 |
5,247m |
24:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/19/24 |
6,104m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/27/24 |
5,127m |
24:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/14/24 |
15,000m |
1:23:08.1 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/10/24 |
5,984m |
30:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/04/24 |
5,762m |
30:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
10/08/23 |
8,979m |
45:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/08/23 |
9,671m |
45:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/03/23 |
12,578m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/30/23 |
5,028m |
21:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,707m |
9:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
08/27/23 |
15,336m |
1:15:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|