Tim Sillitoe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/21 |
5,000m |
12:39.6 |
2:31.9 |
BikeErg |
|
View workout
|
06/16/21 |
10,000m |
42:09.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/16/21 |
5,000m |
12:11.7 |
2:26.3 |
BikeErg |
|
View workout
|
06/15/21 |
10,000m |
44:54.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,000m |
11:33.4 |
2:18.6 |
BikeErg |
|
View workout
|
06/13/21 |
5,000m |
18:30.4 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/13/21 |
5,000m |
22:36.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/13/21 |
5,000m |
11:33.2 |
2:18.6 |
BikeErg |
|
View workout
|
06/11/21 |
10,000m |
45:55.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/11/21 |
5,000m |
11:53.0 |
2:22.6 |
BikeErg |
|
View workout
|
06/09/21 |
5,000m |
19:46.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
5,000m |
23:16.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/07/21 |
500m |
1:48.1 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/07/21 |
10,000m |
45:55.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/05/21 |
10,000m |
43:29.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/05/21 |
5,000m |
11:48.9 |
2:21.7 |
BikeErg |
|
View workout
|
06/03/21 |
10,000m |
45:39.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,000m |
12:06.9 |
2:25.3 |
BikeErg |
|
View workout
|
06/01/21 |
10,000m |
44:48.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/01/21 |
5,000m |
11:45.5 |
2:21.1 |
BikeErg |
|
View workout
|