Tim Sillitoe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/21 |
6,000m |
29:31.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/24/21 |
7,322m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/24/21 |
4,055m |
20:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/23/21 |
10,000m |
48:39.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,000m |
19:52.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,000m |
24:29.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/20/21 |
10,000m |
45:23.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,000m |
19:02.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,000m |
24:05.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/17/21 |
6,000m |
24:33.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/17/21 |
4,000m |
19:21.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
10,000m |
45:23.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/14/21 |
6,600m |
26:34.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/14/21 |
3,400m |
16:29.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/13/21 |
10,000m |
45:56.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/12/21 |
5,250m |
20:29.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/12/21 |
750m |
2:53.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/12/21 |
4,000m |
18:36.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/10/21 |
15,000m |
1:09:11.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/08/21 |
10,000m |
45:25.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|