Tim Sillitoe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/21 |
4,000m |
19:04.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/10/21 |
10,000m |
47:32.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/09/21 |
10,000m |
48:47.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/07/21 |
21,097m |
1:29:45.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/05/21 |
6,000m |
23:25.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/05/21 |
4,000m |
18:43.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
44:53.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/02/21 |
6,000m |
22:42.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/02/21 |
4,000m |
18:58.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,000m |
44:58.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,000m |
19:26.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,000m |
22:29.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
10,000m |
44:58.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/28/21 |
5,000m |
18:52.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/28/21 |
5,000m |
24:26.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/27/21 |
10,000m |
48:34.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/26/21 |
283m |
1:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,000m |
3:39.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
9:47.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,005m |
10:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|