Rafał Deptuła
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/23 |
6,866m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/01/23 |
6,940m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/26/23 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/23/23 |
7,271m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
7,281m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
7,163m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/09/23 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
7,237m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/05/23 |
7,089m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
6,864m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/25/23 |
6,736m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/23/23 |
6,939m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
6,785m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
6,933m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/16/23 |
6,902m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/12/23 |
6,897m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/09/23 |
6,746m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/05/23 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/03/23 |
6,727m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|