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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Reece Austin

Log

Date Distance Time Pace Comments Action
09/22/24 2,584m 12:00.0 2:19.3 View workout
09/21/24 6,000m 25:07.3 2:05.6 View workout
09/20/24 3,000m 13:32.7 2:15.4 View workout
09/18/24 6,278m 30:00.0 2:23.3 View workout
09/16/24 2,000m 9:15.4 2:18.8 View workout
09/15/24 6,165m 30:00.0 2:25.9 View workout
09/14/24 5,192m 24:29.2 2:21.4 View workout
09/12/24 3,000m 13:53.0 2:18.8 View workout
09/10/24 12,000m 57:33.4 2:23.8 View workout
09/09/24 6,000m 28:19.0 2:21.5 View workout
09/08/24 9,000m 42:58.2 2:23.2 View workout
09/06/24 4,000m 18:13.0 2:16.6 View workout
09/05/24 6,000m 27:44.3 2:18.6 View workout
09/03/24 6,000m 27:10.1 2:15.8 View workout
09/02/24 6,000m 27:17.5 2:16.4 View workout
09/01/24 6,000m 26:50.0 2:14.1 View workout
08/31/24 6,000m 27:15.7 2:16.3 View workout
08/30/24 6,000m 28:03.5 2:20.2 View workout
08/29/24 7,500m 33:59.3 2:15.9 View workout
08/27/24 4,000m 17:43.1 2:12.8 View workout