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Sam Perkins

Log

Date Distance Time Pace Comments Action
04/18/24 325m 3:17.8 5:04.3 View workout
04/18/24 10,024m 50:46.7 2:31.9 View workout
03/31/24 6,167m 30:07.6 2:26.5 View workout
03/24/24 1,117m 5:00.0 2:14.2 View workout
03/24/24 1,117m 5:00.0 2:14.2 View workout
03/24/24 1,071m 5:00.0 2:20.0 View workout
03/24/24 3,166m 15:00.0 2:22.1 View workout
03/24/24 1,987m 10:02.4 2:31.5 View workout
03/18/24 5,161m 24:00.0 2:19.5 View workout
03/16/24 6,623m 30:00.0 2:15.8 View workout
03/16/24 2,000m 9:06.6 2:16.6 View workout
03/10/24 1,000m 4:23.7 2:11.8 View workout
03/10/24 2,505m 16:31.5 3:17.9 View workout
03/10/24 1,710m 9:18.1 2:43.1 View workout
03/10/24 2,253m 11:06.2 2:27.8 View workout
03/10/24 1,936m 10:59.5 2:50.3 View workout
03/09/24 12,555m 1:03:15.3 2:31.1 View workout
03/03/24 6,234m 30:06.1 2:24.8 View workout
03/01/24 12,150m 30:07.4 1:14.3

Rowed on EXR: Half marathon - Half marathon

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02/29/24 2,192m 10:25.7 2:22.7

Rowed on EXR: Lake Loop 2024-02-29

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