Sam Perkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
5,036m |
22:40.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
6,532m |
30:07.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/18/24 |
5,458m |
25:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,212m |
30:06.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,528m |
11:30.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,045m |
10:05.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/15/24 |
4,672m |
21:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/15/24 |
6,267m |
30:06.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
23:25.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/14/24 |
6,524m |
30:10.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,278m |
10:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/13/24 |
6,412m |
30:06.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,138m |
10:15.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/12/24 |
8,385m |
40:08.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/10/24 |
12,521m |
1:00:07.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/08/24 |
3,501m |
16:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/08/24 |
6,424m |
30:10.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
6,000m |
28:44.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,000m |
4:16.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,000m |
11:47.9 |
2:56.9 |
RowErg |
Hwt |
View workout
|