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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sam Perkins

Log

Date Distance Time Pace Comments Action
12/14/24 3,000m 13:28.3 2:14.7 View workout
12/14/24 994m 5:06.0 2:33.9 View workout
12/14/24 5,046m 23:57.7 2:22.4 View workout
12/14/24 4,153m 20:07.7 2:25.4 View workout
12/12/24 2,007m 8:00.0 1:59.5 View workout
12/12/24 4,003m 20:06.6 2:30.7 View workout
12/11/24 3,500m 15:26.5 2:12.3 View workout
12/11/24 4,214m 20:07.3 2:23.2 View workout
12/10/24 3,500m 15:46.9 2:15.2 View workout
12/10/24 3,053m 13:00.0 2:07.7 View workout
12/10/24 4,136m 20:06.2 2:25.8 View workout
12/09/24 2,950m 12:00.0 2:02.0 View workout
12/09/24 3,168m 15:07.2 2:23.1 View workout
12/08/24 3,013m 14:00.0 2:19.3 View workout
12/08/24 2,067m 10:06.3 2:26.6 View workout
12/04/24 3,445m 16:05.1 2:20.0 View workout
12/04/24 5,000m 22:40.9 2:16.0 View workout
12/04/24 5,000m 23:10.7 2:19.0 View workout
12/02/24 2,330m 10:00.0 2:08.7 View workout
12/02/24 9,657m 45:00.0 2:19.7 View workout