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Tim Heywood

Log

Date Distance Time Pace Comments Action
08/03/06 7,045m 30:00.0 2:07.7

none

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08/01/06 7,318m 30:00.0 2:02.9

none

 View workout
07/27/06 7,256m 30:00.0 2:04.0

none

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07/25/06 7,081m 30:00.0 2:07.1

none

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07/19/06 7,019m 30:00.0 2:08.2

none

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07/18/06 6,814m 30:00.0 2:12.0

none

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07/13/06 6,759m 30:00.0 2:13.1

none

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07/12/06 7,156m 30:00.0 2:05.7

none

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06/30/06 7,150m 30:00.0 2:05.8

none

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06/29/06 8,107m 35:00.0 2:09.5

none

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06/28/06 7,040m 30:00.0 2:07.8

none

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06/26/06 3,609m 15:00.0 2:04.6

none

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06/26/06 3,557m 15:00.0 2:06.5

none

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06/24/06 7,033m 30:00.0 2:07.9

none

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06/22/06 6,896m 30:00.0 2:10.5

none

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06/16/06 6,818m 30:00.0 2:12.0

none

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06/15/06 6,849m 30:00.0 2:11.4

none

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06/14/06 6,549m 30:00.0 2:17.4 View workout
05/28/06 6,448m 30:00.0 2:19.5 View workout
05/24/06 5,399m 26:00.0 2:24.4

2x13'(2'r)

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