Tim Heywood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/12 |
5,901m |
25:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/30/12 |
6,819m |
28:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/29/12 |
7,699m |
32:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/26/12 |
6,808m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/24/12 |
6,647m |
28:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/21/12 |
7,155m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/20/12 |
13,485m |
1:00:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/19/12 |
6,757m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/18/12 |
11,033m |
50:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/17/12 |
11,406m |
50:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/15/12 |
9,036m |
40:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/14/12 |
7,417m |
32:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/13/12 |
8,728m |
40:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/12/12 |
7,668m |
35:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/10/12 |
7,137m |
32:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/08/12 |
6,529m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/06/12 |
6,381m |
28:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/05/12 |
5,745m |
26:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/04/12 |
5,251m |
24:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/28/11 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|