Concept2 Logbook | Log for Tim Heywood

Tim Heywood

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/26/06	3,609m	15:00.0	2:04.6	RowErg	Hwt	none	View workout
06/26/06	3,557m	15:00.0	2:06.5	RowErg	Hwt	none	View workout
06/24/06	7,033m	30:00.0	2:07.9	RowErg	Hwt	none	View workout
06/22/06	6,896m	30:00.0	2:10.5	RowErg	Hwt	none	View workout
06/16/06	6,818m	30:00.0	2:12.0	RowErg	Hwt	none	View workout
06/15/06	6,849m	30:00.0	2:11.4	RowErg	Hwt	none	View workout
06/14/06	6,549m	30:00.0	2:17.4	RowErg	Hwt		View workout
05/28/06	6,448m	30:00.0	2:19.5	RowErg	Hwt		View workout
05/24/06	5,399m	26:00.0	2:24.4	RowErg	Hwt	2x13'(2'r)	View workout
05/21/06	6,171m	30:00.0	2:25.8	RowErg	Hwt		View workout
05/20/06	2,593m	12:00.0	2:18.8	RowErg	Hwt		View workout
05/20/06	2,619m	12:00.0	2:17.4	RowErg	Hwt		View workout
05/19/06	4,743m	22:00.0	2:19.1	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts