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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Esther Kiehl

Log

Date Workout Score Ave Comments Action
06/24/24 10:00 2,462m 2:01.8 View workout
06/20/24 3x4:00/1:00r 5,757m 2:05.0 View workout
06/20/24 3x4:00/1:00r 2,577m 2:19.6 View workout
06/20/24 3x4:00/1:00r 2,829m 2:07.2 View workout
06/17/24 10:00 5,185m 1:55.7 View workout
06/17/24 10:00 2,252m 2:13.2 View workout
06/17/24 10:00 2,450m 2:02.4 View workout
06/16/24 4x4:00/1:00r 7,952m 2:00.7 View workout
06/16/24 4x4:00/1:00r 3,432m 2:19.8 View workout
06/16/24 4x4:00/1:00r 3,789m 2:06.6 View workout
06/11/24 3x4:00/1:00r 2,634m 2:16.6 View workout
06/11/24 3x4:00/1:00r 2,850m 2:06.3 View workout
06/09/24 4x4:00/1:00r 3,485m 2:17.7 View workout
06/09/24 4x4:00/1:00r 3,749m 2:08.0 View workout
06/07/24 3x4:00/1:00r 2,581m 2:19.4 View workout
06/07/24 3x4:00/1:00r 2,837m 2:06.8 View workout
06/04/24 3x4:00/1:00r 2,627m 2:17.0 View workout
06/04/24 4x4:00/1:00r 3,904m 2:02.9 View workout
06/02/24 10:00 2,441m 2:02.9 View workout
06/02/24 10:00 5,135m 1:56.8

this one nearly killed me :)

 View workout
05/27/24 3x4:00/1:00r 5,946m 2:01.0 View workout
05/27/24 3x4:00/1:00r 2,485m 2:24.8 View workout
05/27/24 3x4:00/1:00r 2,836m 2:06.9 View workout
05/25/24 3x4:00/r 5,761m 2:04.9 View workout
05/25/24 3x4:00/1:00r 2,524m 2:22.6 View workout