Connagh Duffield

Log

Date Workout Score Ave Comments Action
01/18/25 v10000m/3:00r...3 20,000m 2:06.1 View workout
01/13/25 2x8000m/2:00r 1:07:11.7 2:05.9 View workout
01/12/25 2x1500m/7:00r 10:24.7 1:44.1 View workout
01/09/25 3x10:00/7:00r 8,190m 1:49.8 View workout
01/07/25 3x4000m/2:00r 51:55.4 2:09.8 View workout
01/06/25 30:00 6,960m 2:09.3 View workout
01/02/25 35:00 15,833m 2:12.6 View workout
12/31/24 2x5000m/3:00r 42:44.5 2:08.2 View workout
12/28/24 2x4000m/2:00r 34:22.7 2:08.9 View workout
12/23/24 3x6000m/3:00r 1:16:36.6 2:07.6 View workout
12/18/24 3x10:00/7:00r 8,047m 1:51.8 View workout
12/16/24 2x30:00/2:00r 28,316m 2:07.1 View workout
12/12/24 2x5000m/2:00r 42:41.5 2:08.0 View workout
12/11/24 30:00 7,837m 1:54.8 View workout
12/11/24 1:05 261m 2:04.5 View workout
12/09/24 3x25:00/2:00r 16,976m 2:12.5 View workout
12/08/24 3582m 15:02.0 2:05.9 View workout
12/08/24 2x15:00/9:55r 7,882m 1:54.1 View workout
12/07/24 2x20:00/3:00r 9,148m 2:11.1 View workout
12/07/24 10:04 2,332m 2:09.5 View workout
12/07/24 8:54 1,638m 2:43.0 View workout
12/07/24 1000m 3:52.9 1:56.4 View workout
12/07/24 1000m 3:21.8 1:40.9 View workout
12/07/24 250m 0:41.9 1:23.8 View workout
12/04/24 3x8:00/4:00r 6,538m 1:50.1 View workout