Connagh Duffield
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/25 | v10000m/3:00r...3 | 20,000m | 2:06.1 | RowErg | View workout | |
| 01/13/25 | 2x8000m/2:00r | 1:07:11.7 | 2:05.9 | RowErg | View workout | |
| 01/12/25 | 2x1500m/7:00r | 10:24.7 | 1:44.1 | RowErg | View workout | |
| 01/09/25 | 3x10:00/7:00r | 8,190m | 1:49.8 | RowErg | View workout | |
| 01/07/25 | 3x4000m/2:00r | 51:55.4 | 2:09.8 | RowErg | View workout | |
| 01/06/25 | 30:00 | 6,960m | 2:09.3 | RowErg | View workout | |
| 01/02/25 | 35:00 | 15,833m | 2:12.6 | BikeErg | View workout | |
| 12/31/24 | 2x5000m/3:00r | 42:44.5 | 2:08.2 | RowErg | View workout | |
| 12/28/24 | 2x4000m/2:00r | 34:22.7 | 2:08.9 | RowErg | View workout | |
| 12/23/24 | 3x6000m/3:00r | 1:16:36.6 | 2:07.6 | RowErg | View workout | |
| 12/18/24 | 3x10:00/7:00r | 8,047m | 1:51.8 | RowErg | View workout | |
| 12/16/24 | 2x30:00/2:00r | 28,316m | 2:07.1 | BikeErg | View workout | |
| 12/12/24 | 2x5000m/2:00r | 42:41.5 | 2:08.0 | RowErg | View workout | |
| 12/11/24 | 30:00 | 7,837m | 1:54.8 | RowErg | View workout | |
| 12/11/24 | 1:05 | 261m | 2:04.5 | RowErg | View workout | |
| 12/09/24 | 3x25:00/2:00r | 16,976m | 2:12.5 | RowErg | View workout | |
| 12/08/24 | 3582m | 15:02.0 | 2:05.9 | RowErg | View workout | |
| 12/08/24 | 2x15:00/9:55r | 7,882m | 1:54.1 | RowErg | View workout | |
| 12/07/24 | 2x20:00/3:00r | 9,148m | 2:11.1 | RowErg | View workout | |
| 12/07/24 | 10:04 | 2,332m | 2:09.5 | RowErg | View workout | |
| 12/07/24 | 8:54 | 1,638m | 2:43.0 | RowErg | View workout | |
| 12/07/24 | 1000m | 3:52.9 | 1:56.4 | RowErg | View workout | |
| 12/07/24 | 1000m | 3:21.8 | 1:40.9 | RowErg | View workout | |
| 12/07/24 | 250m | 0:41.9 | 1:23.8 | RowErg | View workout | |
| 12/04/24 | 3x8:00/4:00r | 6,538m | 1:50.1 | RowErg | View workout |