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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerald Riley

Log

Date Distance Time Pace Comments Action
02/28/24 5,000m 25:48.0 2:34.8 View workout
02/20/24 20,000m 43:12.1 2:09.6 View workout
02/15/24 22,000m 46:36.3 2:07.1 View workout
02/15/24 5,000m 24:48.0 2:28.8 View workout
02/15/24 5,000m 26:21.8 2:38.1 View workout
02/12/24 28,000m 1:02:09.4 2:13.1 View workout
01/31/24 20,900m 42:27.8 2:01.9 View workout
01/28/24 19,070m 41:17.2 2:09.9 View workout
01/24/24 10,030m 23:14.4 2:19.0 View workout
01/19/24 20,000m 42:34.1 2:07.7 View workout
01/17/24 5,000m 26:11.1 2:37.1 View workout
01/17/24 5,000m 25:21.9 2:32.1 View workout
01/03/24 20,000m 41:38.4 2:04.9 View workout
12/30/23 18,265m 38:47.1 2:07.4 View workout
12/29/23 20,000m 43:40.2 2:11.0 View workout
12/27/23 20,000m 41:57.4 2:05.8 View workout
12/22/23 10,000m 20:11.2 2:01.1 View workout
12/20/23 1,735m 4:25.8 2:33.1 View workout
12/18/23 20,000m 40:57.0 2:02.8 View workout
12/13/23 20,000m 42:19.3 2:06.9 View workout