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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerald Riley

Log

Date Distance Time Pace Comments Action
12/13/23 5,000m 26:19.5 2:37.9 View workout
12/13/23 5,000m 25:21.6 2:32.1 View workout
12/12/23 20,000m 40:51.5 2:02.5 View workout
12/11/23 5,000m 26:14.7 2:37.4 View workout
12/11/23 5,000m 25:38.5 2:33.8 View workout
12/10/23 20,000m 41:52.7 2:05.6 View workout
12/09/23 5,000m 26:15.4 2:37.5 View workout
12/09/23 5,000m 26:29.8 2:38.9 View workout
12/08/23 20,000m 42:29.6 2:07.4 View workout
12/06/23 20,000m 41:32.2 2:04.6 View workout
12/05/23 5,000m 26:12.4 2:37.2 View workout
12/05/23 5,000m 25:24.7 2:32.4 View workout
12/04/23 20,000m 41:10.1 2:03.5 View workout
12/03/23 5,000m 26:55.2 2:41.5 View workout
12/03/23 5,000m 27:24.4 2:44.4 View workout
12/02/23 20,000m 42:49.3 2:08.4 View workout
12/01/23 5,000m 25:31.9 2:33.1 View workout
12/01/23 5,000m 25:03.5 2:30.3 View workout
11/30/23 20,000m 42:26.8 2:07.3 View workout
11/28/23 15,000m 31:40.7 2:06.7 View workout