Gerald Riley

Log

Date Distance Time Pace Comments Action
03/06/23 20,000m 46:40.6 2:20.0 View workout
03/05/23 20,000m 46:05.0 2:18.2 View workout
02/23/23 20,000m 46:55.0 2:20.7 View workout
02/21/23 20,000m 46:21.2 2:19.0 View workout
02/16/23 5,000m 24:20.9 2:26.0 View workout
02/10/23 20,000m 46:44.0 2:20.2 View workout
02/09/23 20,000m 45:22.9 2:16.1 View workout
02/03/23 20,000m 46:33.7 2:19.6 View workout
01/21/23 20,000m 45:03.4 2:15.1 View workout
01/13/23 20,000m 46:45.2 2:20.2 View workout
01/07/23 20,000m 45:59.7 2:17.9 View workout
01/03/23 5,000m 24:37.0 2:27.7 View workout
01/03/23 5,000m 24:09.7 2:24.9 View workout
01/01/23 10,000m 22:54.9 2:17.4 View workout
01/01/23 10,000m 23:38.3 2:21.8 View workout
12/31/22 5,000m 24:03.6 2:24.3 View workout
12/31/22 5,000m 23:47.0 2:22.7 View workout
12/27/22 5,000m 24:13.4 2:25.3 View workout
12/27/22 5,000m 24:18.9 2:25.8 View workout
12/25/22 10,000m 23:05.8 2:18.5 View workout