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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerald Riley

Log

Date Distance Time Pace Comments Action
11/30/22 5,000m 24:21.1 2:26.1 View workout
11/30/22 5,000m 24:51.6 2:29.1 View workout
11/28/22 5,000m 24:55.1 2:29.5 View workout
11/28/22 5,000m 26:08.8 2:36.8 View workout
11/27/22 5,000m 25:33.9 2:33.3 View workout
11/27/22 5,000m 25:22.5 2:32.2 View workout
11/25/22 5,000m 24:57.8 2:29.7 View workout
11/25/22 5,000m 25:21.4 2:32.1 View workout
11/24/22 5,000m 25:21.7 2:32.1 View workout
11/24/22 5,000m 25:21.9 2:32.1 View workout
11/21/22 5,000m 26:46.3 2:40.6 View workout
11/15/22 5,000m 24:55.4 2:29.5 View workout
11/08/22 5,000m 24:48.8 2:28.8 View workout
11/08/22 5,000m 25:22.7 2:32.2 View workout
11/04/22 5,000m 24:31.1 2:27.1 View workout
11/02/22 5,000m 24:33.2 2:27.3 View workout
10/26/22 5,000m 24:19.2 2:25.9 View workout
10/26/22 5,000m 24:40.0 2:28.0 View workout
10/23/22 5,000m 24:43.3 2:28.3 View workout
10/04/22 5,000m 24:03.6 2:24.3 View workout