Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/22 |
5,000m |
22:57.1 |
2:17.7 |
RowErg |
Lwt |
View workout
|
04/02/22 |
5,000m |
22:36.5 |
2:15.6 |
RowErg |
Lwt |
View workout
|
03/28/22 |
5,000m |
22:50.3 |
2:17.0 |
RowErg |
Lwt |
View workout
|
03/22/22 |
5,000m |
22:49.8 |
2:16.9 |
RowErg |
Lwt |
View workout
|
03/15/22 |
5,000m |
22:40.2 |
2:16.0 |
RowErg |
Lwt |
View workout
|
03/13/22 |
5,000m |
22:42.7 |
2:16.2 |
RowErg |
Lwt |
View workout
|
03/08/22 |
5,000m |
22:28.9 |
2:14.8 |
RowErg |
Lwt |
View workout
|
03/07/22 |
5,000m |
22:52.6 |
2:17.2 |
RowErg |
Lwt |
View workout
|
02/28/22 |
5,000m |
22:53.1 |
2:17.3 |
RowErg |
Lwt |
View workout
|
02/27/22 |
5,000m |
22:46.8 |
2:16.6 |
RowErg |
Lwt |
View workout
|
02/19/22 |
5,000m |
21:54.3 |
2:11.4 |
RowErg |
Lwt |
View workout
|
02/14/22 |
10,000m |
46:25.3 |
2:19.2 |
RowErg |
Lwt |
View workout
|
02/10/22 |
5,000m |
22:04.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
02/07/22 |
5,000m |
22:27.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/31/22 |
10,000m |
44:30.7 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/26/22 |
5,000m |
22:48.4 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/24/22 |
5,000m |
22:26.8 |
2:14.6 |
RowErg |
Lwt |
View workout
|
01/22/22 |
5,000m |
22:17.8 |
2:13.7 |
RowErg |
Lwt |
View workout
|
01/18/22 |
5,000m |
22:15.4 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/16/22 |
5,000m |
22:09.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|