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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
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Gerald Riley

Log

Date Distance Time Pace Comments Action
11/29/21 10,000m 45:26.6 2:16.3 View workout
11/28/21 5,000m 22:23.0 2:14.3 View workout
11/27/21 5,000m 24:03.9 2:24.3 View workout
11/26/21 5,000m 23:44.5 2:22.4 View workout
11/26/21 5,000m 23:43.0 2:22.3 View workout
11/25/21 5,000m 22:53.2 2:17.3 View workout
11/25/21 5,000m 23:21.8 2:20.1 View workout
11/19/21 5,000m 22:11.8 2:13.1 View workout
11/12/21 5,000m 22:17.8 2:13.7 View workout
11/10/21 5,000m 22:36.1 2:15.6 View workout
11/07/21 5,000m 23:19.7 2:19.9 View workout
11/06/21 10,000m 46:24.8 2:19.2 View workout
11/05/21 5,000m 22:39.5 2:15.9 View workout
10/17/21 5,000m 23:15.7 2:19.5 View workout
10/15/21 5,000m 22:43.2 2:16.3 View workout
10/14/21 5,000m 22:24.8 2:14.4 View workout
10/12/21 5,000m 22:23.1 2:14.3 View workout
10/09/21 5,000m 22:29.6 2:14.9 View workout
10/06/21 5,000m 22:50.3 2:17.0 View workout
10/01/21 5,000m 22:53.2 2:17.3 View workout